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  • The Protein Myth
  • Pre and Post Workout Nutrition Principles
  • Essential Tips to Get Lean or Pack on Muscle
  • Creating Protein Packed Plant Powered Recipes
  • High Protein Plant Based Sources
  • Plant Powered Supplementation

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Three months ago I started working with Adam, and he has been an amazing coach! … read more

Sarah

Body Composition

I have trained with Adam for the past 12 months, soon after arriving to the UK  … read more

Jason

Performance

Having been unexpectedly affected by some worrying and fairly severe stomach problems  … read more

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Adam has been great in offering me support and a wealth of knowledge  … read more

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Body Composition