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  • Understanding Macronutrients
  • Portion Controlling
  • The 5 Habits
  • Food Shopping and Food Guide
  • Build a Plant Based Meal in 5 Simple Steps
  • Plant Based Tips, Myths and Supplements

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Three months ago I started working with Adam, and he has been an amazing coach! … read more

Sarah

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I have trained with Adam for the past 12 months, soon after arriving to the UK  … read more

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Having been unexpectedly affected by some worrying and fairly severe stomach problems  … read more

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Adam has been great in offering me support and a wealth of knowledge  … read more

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