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I had a great upcoming holiday to Vegas and LA, and was keen to lose as much fat as possible, as a large portion of the socialising was to include pool parties. I’d managed to lose a bit of body fat but was struggling with shifting large amounts of it.

Having trained with Adam in the past, and knowing about his fitness modelling, I approached him with the goal that I had.

Adam took time to find out key information on my lifestyle and produced a personalised training and nutrition plan for me. I can truly say that I never looked back.

I managed to get great results in just 2 months, of following his exact plan to the detail. When I’m over my current injury I’m definitely getting back in touch with Adam to create a new plan for me to add more mass to my new leaner physique.

Thank you Adam

Arpan

Doctor

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