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If your considering using Adams services, stop thinking about it and just do it, what he does is awesome and the results are astounding.

I have been training on and off for the last 10 years and with Adams guidance through the 4 week christmas challenge, and his deep understanding of training and nutrition, i can honestly say i have never experienced such a dramatic change in such a short amount of time (Just 4 WEEKS !!), its made me feel great, look alot better and feel much more confident and motivated.

Thanks for everything mate.

Fraser. Frazer

Shift Worker

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