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Three months ago I started working with Adam, and he has been an amazing coach! He has helped me to set goals, construct a healthy eating plan, change aspects of my lifestyle that were unhealthy,and ultimately get in awesome, toned shape!

As a coach, he is always ‘on call’ to answer all the questions I have, which means I know when I am on the right track, and don’t need to guess anything.

Adam meticulously creates my training and eating plan, constantly changing it to keep my body guessing. Every three weeks he develops a new plan, so I am never bored!

Beyond the gym floor, and the kitchen counter, he has helped me to develop a lifestyle that I am happy with, and ensure that I am focused on achieving my goals at all times.

Sarah

Business Owner

Adam’s Notes:

Sarah also receives her meals prepared by The Urban Kitchen, who I work closely with to ensure they know what Sarah’s macro-nutrient requirements are each week, it’s a great combination and Sarah is a very happy customer.

Check out The Urban Kitchen to see how we could work together with you.

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As part of Sarah’s package I arranged a professional photo shoot with contacts at a villa in Ibiza. Sarah’s amazing shots were taken by the talented Samara Morris check her work out at www.samaramorris.com

For more information on packages with photo shoots in Ibiza email me adam@coverfitness.co.uk

 

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