Kristin

Kristin

At the time I found Adam I was looking for a personal trainer who could help bring me back to a state of fitness and strength. I had previously suffered adrenal fatigue and while a change in diet and lifestyle had helped me come a long way energy wise, I was still at the point where even a beginners level yoga class would leave me slightly fatigued. I needed a trainer who could work with me on a holistic level, build up my strength slowly and create programs for me that were appropriate for my particular circumstances and condition. Someone who knew when to push and when to back off. I have now trained with Adam for 7 months. I am the strongest I have ever been and feel as though my fitness levels are well back up to where they were prior to me having my daughters (6 & 4 years). It is a great feeling. I would not have gotten here without Adam and for that I am extremely grateful. Adam is a brilliant holistic personal trainer and a wealth of knowledge on so many topics, particularly plant-based nutrition, general nutrition and mindfulness, to name a few. We have some interesting chats during our sessions! He is very passionate about what he does and loves the challenge of taking your unique goals and turning them into reality. Kristin Mother of 2, Wife of...
Euan

Euan

Back to Testimonials Subscribe and receive my FREE report The 5 Habits of Highly Effective Sleepers Email Address: Follow Us Contact Us Services 1-2-1 Personal Training Online Coaching Plant Powered Nutrition I came to Adam with a variety of goals – and in particular try to combat on going issues with my knees as I play a lot of competitive tennis – which Adam has shown a great deal of interest in and has taken a lot of time and effort in planning out the best way to achieve my goals. With Adam it’s all about the bigger picture – he asked many questions about my lifestyle and made sure he had a very detailed description of what I wanted to achieve, showing true dedication and determination. My strength has rapidly increased and I am in the best shape of my life, and this is also largely down to my diet, where I used Adams ‘real meals’ and level 1 basic nutrition to get the basics right and get into some good habits! Nailing the diet has really helped my training and I generally feel healthier than ever. I am incredibly happy with the progress in my knees, as the problems I used to suffer have all but gone – Adam’s vast experience meant he was able to set up my training in a very specific way to develop my knees more and all I can say is a big thanks to him for this, and for all the motivation and support throughout this period, can’t wait to train with you again! Euan Sales Book a Consultation Today Email...
Jason

Jason

Back to Testimonials Subscribe and receive my FREE report The 5 Habits of Highly Effective Sleepers Email Address: Follow Us Contact Us Services 1-2-1 Personal Training Online Coaching Plant Powered Nutrition I have trained with Adam for the past 12 months, soon after arriving to the UK from abroad. My initial impression of Adam following my introductory sessions was that of a professional and enthusiastic trainer and as such I had no hesitation in continuing to train with him. During the next 12 months that I worked with Adam I came to the realization that he was quite a unique trainer, an intelligent, inspiring, and focused individual dedicated to his profession, his business, and to his clients. Adam constantly pursues continuing professional development, which benefits his clients and his own fitness goals. He has a great ability to quickly understand his clients needs which being a vegan and a runner was important to me. Adam was not only able to enhance my performance as a runner but he also constantly challenged me physically and mentally in every session. I was never allowed to rest on my laurels and every session was completely satisfying and enjoyable. I never felt progress was not being made! I have since left the UK and continue to utilize Adam as an online fitness consultant – personal trainers of Adam’s calibre are hard to find! Jason Veterenarian Book a Consultation Today Email...