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Are you just looking for a well designed training program and nutritional strategy to reach your goals?
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Maybe you also want to take a deep dive into your habits and beliefs using meditation and energy work to take you to a new level of consciousness?
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Plant Powered is part-memoir, part manifesto, with lots of recipes, nutrition and training advice for a healthy, plant-based diet and how it can benefit not just our own individual health but the health of our planet, it’s essentially ‘philosophy for food and fitness’.