Client Testimonials

Available in Wandsworth and Kensington

Local Motion Studio - Wandsworth

Prevail Studio - Kensington

What Does The Training Include?

Get To Your Goals As Fast As Possible With A Personalised Workout Program

Get a workout that you'll love and look forward to...

I make workouts that are fun, effective and adaptable to your schedule.

I've created workouts for those with no equipment, outdoor workouts, indoor home workouts, workouts for those who love the gym and those who despise it.

Whatever your needs, I will create a program that will get you results as fast as possible.

Coaching one of my clients Kristin

Plant Powered Principles

Whether you want to get lean or build muscle to look toned, I will provide you with a frame work of Plant Based Nutrition Principles

These Principles have been designed to help you make more informed and empowered nutrition choices.

No calorie counting needed, learn how, why and what to eat so that you can make the educated food choices you need for your goals.

"If it's not Simple it's not Sustainable."

Stick To Your Goal Plan As I Motivate and Support You

As a client, I will be available to you whenever you need questions answered or motivation.

I also give access to my mobile app and online training platform to all clients for extra accountability and support.

What Exactly Can You Do For Me?

Image of Emma's lean body

Weight Loss & Fat burning

Shred the fat and get those toned abs showing.

Get the physique of your dreams with my personalised training programs.

An image of a lean toned woman holding a dumbbell

Toning and Muscle building

"Bodybuilding" isn't all about bulky biceps...

Feel empowered with every workout as I help you get that toned, supple, empowered look.

A picture of Scrambled Chickpea on Rye Toast - one of the many recipes Adam can make you!

Holistic health and Nutrition

Health isn't just about looking great...

Feel as good as you look with my Plant Powered Principles.

Why should I Choose You?

The most valuable aspect of this challenge has been the sense of empowerment and achievement attained through being more responsible for my own progress. Adam provided very helpful email support which fed into the internal monologue that made sure I got myself down the gym, training hard and scrutinising the nutritional value of my food.

I am very pleased with the results, and look forward to seeing further transformation as my training continues. 

An image of Katherine's weight loss before and after working with Adam
Adelaide's Weight Loss Success after the 21 Day Plant Powered Shred

I can honestly say I feel healthier than I have in years. I am thrilled with the superb support, education and most importantly results Adam has given me. He has not only helped me by making my body better, but his holistic approach has helped immeasurably during a stressful period of my life. 


I would whole-heartedly recommend his online coaching because it is his passion and it really comes across in his level of service provided. This was the best investment I could have made to get closer toward my goals and represents incredible value for money.

Picture of James before and after his transformation
Picture of Alex's Transformation with personal training from Adam

By having Adam in my corner it immediately eliminated the guesswork, as well as all the myths surrounding fat loss. His enthusiasm is 100% genuine and this goes beyond fitness and into several areas of life in general...

So however fit you may be at the moment, I can assure you three months with Adam will elevate you to the next level, and leave you wondering where the time went.


I'm an award winning personal trainer and fitness expert...

Image of Adam holding an award for Personal Trainer of the Year

Personal Trainer Of The Year 2013

Featured in...

Logo image of Women's Health Magazine where Adam was featured
Logo image of Men's Health Magazine where Adam was featured
Plant Based Magazine logo image where Adam has been featured
Female First White Logo
Logo image of the Daily Star where Adam has been featured
Logo of Rude Health where Adam was the Rude Health London Porridge Champion
Logo image of Russel James Raw Food Chef where Adam was featured as a podcast guest
The logo image of Vevolution where Adam has given talks on Transforming your Body and the Planet with a plant powered vegan diet

What Locations Do You Train In?

2 Studio Choices...

Local Motion Studios

1st Floor,

52 Garratt Lane,



SW18 4TF

Prevail Studio

St Mary Abbots Court,
Block A,
Warwick Gardens,
W14 8RA

* Additional costs of £10 per session apply at this location for travel time/cost and studio fee.

At Your Home...

  • South West London
  • West London
  • Central London


  • King George's Park (Wandsworth)
  • Clapham Common
  • Wandsworth Common
  • Eelbrook Common
  • Battersea Park

Choose your path to total body transformation...


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    1 Session Per Week
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    Plant Based Nutrition Principles
  • Personalised Workout Program (Renewed Every 4 Weeks)
  • FREE Plant Based Nutrition Ebooks
  • Accountability, Motivation and Support
  • Online and Mobile App Support
  • Extra 2 Hours Per Week

£300 / 4 weeks 

(12 weeks minimum)


  • check
    2 Sessions Per Week
  • check
    Plant Based Nutrition Principles
  • Personalised Workout Program (Renewed Every 4 Weeks)
  • FREE Plant Based Nutrition Ebooks
  • Accountability, Motivation and Support
  • Online and Mobile App Support
  • Extra Hour Per Week

£560 / 4 weeks

(12 weeks minimum)


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    3 Sessions Per Week
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    Plant Based Nutrition Principles
  • Personalised Workout Program (Renewed Every 4 Weeks)
  • FREE Plant Based Nutrition Ebooks
  • Accountability, Motivation and Support
  • Online and Mobile App Support

£780 / 4 weeks

(12 weeks minimum)

Don't have the budget right now?

adam Stansbury aka The Plant powered pT

About ​Adam

Hi there! My names Adam...

I’ve been working out in gyms since 1997 and professionally Personal Training clients since 2009. I’ve followed a plant based vegan diet since November 2014, when I made the decision to change from my heavy meat based diet to a plant based one.

I have since come to realise the many benefits of living a plant powered life and I’m here to show you that it’s possible to not only transform your body and health, but at the same time to have an impact on the bigger issues going on around us, such as animal welfare and the environment.

Start Your Plant Powered Journey with Me Today

I can't wait to work with you to meet your goals.

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