One To One
Start The Journey To The Body Of Your Dreams Today
What One To One Training Can Do For You...
Three months ago I started working with Adam, and he has been an amazing coach! He has helped me to set goals, construct a healthy eating plan, change aspects of my lifestyle that were unhealthy, and ultimately get in awesome, toned shape!
As a coach, he is always 'on call' to answer all the questions I have, which means I know when I am on the right track, and don't need to guess anything.
Adam meticulously creates my training and eating plan, constantly changing it to keep my body guessing. Every three weeks he develops a new plan, so I am never bored!
Beyond the gym floor, and the kitchen counter, he has helped me to develop a lifestyle that I am happy with, and ensure that I am focused on achieving my goals at all times.
I have now trained with Adam for 7 months. I am the strongest I have ever been and feel as though my fitness levels are well back up to where they were prior to me having my daughters... It is a great feeling. I would not have gotten here without Adam and for that I am extremely grateful.
Adam is a brilliant holistic personal trainer and a wealth of knowledge on so many topics, particularly plant-based nutrition, general nutrition and mindfulness, to name a few. We have some interesting chats during our sessions!
He is very passionate about what he does and loves the challenge of taking your unique goals and turning them into reality.
What Does The Training Include?
Get To Your Goals As Fast As Possible With A Personalised Workout Program
Get a workout that you'll love and look forward to...
I make workouts that are fun, effective and adaptable to your schedule.
I've created workouts for those with no equipment, outdoor workouts, indoor home workouts, workouts for those who love the gym and those who despise it.
Whatever your needs, I will create a program that will get you results as fast as possible.
Personalised Vegan Nutrition Plans That Suit Your Lifestyle And Needs
Whether you want to get lean or toned, I will create a personalised, easy to follow nutrition plan that will move you to your goals.
The meal plans I make are easy to prepare for those with a busy lifestyle and sustainable for long term health and fitness.
Not a fan of calorie counting? No Problem.
Not a fan of Soy? I've got you covered.
Need food that's easy to prepare on the go? I've got 10+ recipes for that!
Stick To Your Goal Plan As I Motivate and Support You
As a client, I will be available to you whenever you need questions answered or motivation.
I also give access to my mobile app and online training platform to all clients for extra accountability and support.
What Exactly Can You Do For Me?
Weight Loss & Fat burning
Shred the fat and get those toned abs showing.
Get the physique of your dreams with my personalised training programs.
Toning and Muscle building
"Bodybuilding" isn't all about bulky biceps...
Feel empowered with every workout as I help you get that toned, supple, empowered look.
Holistic health and Nutrition
Health isn't just about looking great...
Feel as good as you look with my personalised nutrition plans.
Why should I Choose You?
The most valuable aspect of this challenge has been the sense of empowerment and achievement attained through being more responsible for my own progress. Adam provided very helpful email support which fed into the internal monologue that made sure I got myself down the gym, training hard and scrutinising the nutritional value of my food.
I am very pleased with the results, and look forward to seeing further transformation as my training continues.
I can honestly say I feel healthier than I have in years. I am thrilled with the superb support, education and most importantly results Adam has given me. He has not only helped me by making my body better, but his holistic approach has helped immeasurably during a stressful period of my life.
I would whole-heartedly recommend his online coaching because it is his passion and it really comes across in his level of service provided. This was the best investment I could have made to get closer toward my goals and represents incredible value for money.
By having Adam in my corner it immediately eliminated the guesswork, as well as all the myths surrounding fat loss. His enthusiasm is 100% genuine and this goes beyond fitness and into several areas of life in general...
So however fit you may be at the moment, I can assure you three months with Adam will elevate you to the next level, and leave you wondering where the time went.
I'm an award winning personal trainer and fitness expert...
What Locations Do You Train In?
At The Studio...
Local Motion Studios
52 Garratt Lane,
At Your Home...
South West London
King George's Park (Wandsworth)
Choose your path to total body transformation...
£1020 / 12 Weeks
£1920 / 12 Weeks
£2700 / 12 Weeks
Don't have the budget right now?
The Plant Powered PT
Hi there! My names Adam...
I’ve been working out in gyms since 1997 and professionally Personal Training clients since 2009. I’ve followed a plant based vegan diet since November 2014, when I made the decision to change from my heavy meat based diet to a plant based one.
I have since come to realise the many benefits of living a plant powered life and I’m here to show you that it’s possible to not only transform your body and health, but at the same time to have an impact on the bigger issues going on around us, such as animal welfare and the environment.
Start Your Plant Powered Body Transformation Today
I can't wait to work with you to meet your goals.