Who am I?
Hi, my name is Adam Stansbury,
"I guide Conscious Men and Women to become Fit, Strong and Healthy on a Plant Based Diet."
You really can Transform your Body and Our Planet at the same time by making more conscious food and life choices, that are aligned with nature and your surroundings.
I’ve been a Personal Trainer since November 2009 and a Vegan since November 2014.
From 2009-2013 I trained and dieted for bodybuilding and fitness modelling shows, and won Gym Based Personal Trainer of the Year 2013 at The National Fitness Awards.
And at one time I was even a big believer in the Paleo Diet, pushing more and more animal protein onto my clients and I even looked down my nose at vegan clients once or twice.
Now having been on both sides of the fence for a number of years, my experience has put me in a pretty unique position to know what’s possible on a Plant Based Diet and to sift through the myths portrayed by the media and those that just don’t have first-hand experience.
Basically, the same training rules still apply, and as with learning anything new there’s an initial period of confusion and finding your feet, which is where I come in to coach and support you in making long term sustainable changes to your Health, Body Composition and Performance whilst eating a plant based diet.
Online 1-2-1 Coaching
PT in your pocket, wherever you are!
Wherever you are in the world, I can work with you personally to achieve your fitness goals through my online and mobile app.
With individually designed training programs and experienced coaching, I'm always close by and on hand to help.
The 90 Day Shred
My signature Fat Loss program
Follow an intense but tried and tested 90 day program to achieve your fat loss goals.
Learn how to structure a plant based diet and work with your body to become a 'lean bean'.
Learn How, Why and What to Eat
I'm not here to give you instructions to follow, I'm here to teach and educate you on how, why and what to eat on a plant based diet.
For long term sustainable changes to your health, body composition and performance.