June 14

Bircher Oats

Recipe, Vegan


Who doesn’t love a simple tasty Bircher Breakfast?

Mix the above together in a pan, bowl or container put a lid on and leave in the fridge overnight to soften.

Then add organic berries, pumpkin, hemp and chia seeds, a few chopped dates or figs and maybe a dollop of coconut yoghurt to really push the boat out.


This recipe and many others like it will be featured in my book ‘Plant Powered; Transform Your Body and Our Planet’ which is now being crowdfunded with the publisher Unbound, please click here to watch the video and see how you can help the book come to life…

About the author 

Adam Stansbury

Personal Trainer since 2009, Plant Based since 2014 with a shift towards Flexitarianism in 2022. I'm passionate about helping people to find a nutrition solution that is both good for the health of the individual and the planet.

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