Who doesn’t love a simple tasty Bircher Breakfast?
- 100g Oats
- 1/2 cup water
- 1/2 Rude Health almond milk
- 1 Grated apple
- 1 tsp Cinnamon
Mix the above together in a pan, bowl or container put a lid on and leave in the fridge overnight to soften.
Then add organic berries, pumpkin, hemp and chia seeds, a few chopped dates or figs and maybe a dollop of coconut yoghurt to really push the boat out.
This recipe and many others like it will be featured in my book ‘Plant Powered; Transform Your Body and Our Planet’ which is now being crowdfunded with the publisher Unbound, please click here to watch the video and see how you can help the book come to life…