Photo by Isaac Davis on Unsplash Turning Self Doubt into Self Discovery I haven’t written anything since my book ‘Plant Powered’ was published
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Keep up with my latest Plant Powered musings
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Take Inspired Action…One of the current old patterns I’m trying to break free from is the Monday to Friday mold and allow myself
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The body is the most beautifully advanced piece of kit we will ever own but in reality we are merely ‘looking after it’
Home Programs, Online Coaching
I’m back with another cheeky little home circuit workout utilising some water bottles! A1 – TRX Rows x 15 A2 – Water Bottle
Interviews, Uncategorized
I had a lot of fun and a great conversation with Rachel from Limitless You where we discussed the following: We talked about
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