Never a more fitting breakfast for a Sunday than some simple and delicious vegan protein pancakes. Makes approx 4 decent size pancakes: 150 ml Almond Milk 30g @lomaxnutrition Pro Edge Plant Formula Protein (Vanilla) 1 Banana 50g Free From Porridge Oats 1tsp Cinnamon 1. Preheat a nonstick pan on medium heat. 2. Place all ingredients …
Plant Protein PancakesRead More »
Yes you’re right it definitely will!…but for the better! You only have to look at the awesome vegan athletes that are emerging and supporting their elite levels of performance on a plant based diet. Rich Roll – Triathlete, Ultraman, Epic 5 Challenge, Author and Podcast host Scott Durek – Ultra Marathon Runner 2 x Badwater …
Going Vegan will affect my Performance – Vegan Myth BustingRead More »
This is one of our fave dishes to make at home because it provides us with enough leftovers for the following day and not to mention it’s such a comforting meal and satisfies the tastebuds on every level! Make the sauce cooking in this order: 1 chopped onion 2 chopped Garlic Cloves 2 tbsp Organic …
Shredded Soy Ragu and Gluten Free GnocchiRead More »
…and start worrying about Fibre and the Environment. Protein or what we should more correctly refer to as Amino Acids are all available from Plant based food sources, there’s no need to combine but there is a need to eat a NUTRIENT DIVERSE diet which will ensure that you get enough of those Essential Amino …
Stop Worrying About Protein! – Vegan Myth BustingRead More »
Me and my best mate James always used to have a laugh and say “Show’s Over” in an Arnie accent every time I finished a show, it signified a time of relief, no more training, living like a monk and the joy of reconnecting socially with friends but this time I really mean it, it’s …