As many of you are aware, I am a big believer in the holistic approach to improving health, which comes from many years
Coaching, Meditation, Mindset, Nurture Your World, Stress
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Animal Flow, Home Programs, Kettlebells, Lifestyle, Nutrition, Online Coaching, Performance, Training, Vegan, Vegan Bodybuilding
Free & Paid Home Online Training Programs now available I’ve created a specific Home Online Training program now that contains two different packages:
Meditation, Mindset, Spirituality
This is part 2 covering my recent experience at a 10 Vipassana (silent meditation) course in Suffolk, UK at the Dhamma Sukhakāri center.
Meditation, Mindset, Spirituality
This is part 1 of 2 covering my recent experience at a 10 Vipassana (silent meditation) course in Suffolk, UK at the Dhamma
Education, Lifestyle, Mindset, Nutrition, Performance
Ok so let’s visualise this whole goal setting and achieving process in basic terms of how a ship’s captain would, before, during and
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