This is the title of a well-known and fantastic book by Susan Jeffers, but if you really embrace the title, you don’t need
Education, Events, Mindset, Philosophy, Public Speaking
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Keep up with my latest Plant Powered musings
Education, Lifestyle, Mindset, Nutrition, Philosophy, Training
One of my bug bears about all these new genetic tests that you can get done is that it sets in stone people’s
1-2-1, Coaching, Online Coaching, Performance, Training
So you’ve been doing a particular Training Program now for a few months but that once really successful training program is no longer
Training
Go into battle with some ropes and banish those bingo wings for good!Battle Ropes are one of my favourite HIIT movements, they are
Philosophy, Spirituality
Photo by Isaac Davis on Unsplash Turning Self Doubt into Self Discovery I haven’t written anything since my book ‘Plant Powered’ was published
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