21 Day Shred

Does Getting Lean Seem Impossible to You?

As you can see I’ve transformed my own body many times over the years. Trust me, getting lean doesn’t have to be a struggle… There’s no need to starve yourself. You don’t need to spend hours and hours in the gym. But you do need to Train and Eat Smarter not Harder. The more you …

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Does your Trainer respect your Vegan diet?

Well if they don’t then bin them!…no only joking… But you should seriously think about finding a coach who is flexible with clients and is always looking for the best solution for YOU the CLIENT, and not the best solution for THEM! I do understand though as I’ve been there. I’ve looked down my nose …

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