My mantra for years now professionally and personally has been ‘Progress Not Perfection’ but ...

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Where do I begin…I guess first with a HUGE THANKYOU to every one of ...

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It’s fair to say that I had a bit of an epiphany last night. ...

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Photo by Stephen Leonardi on Unsplash From my experience as a coach and as an imperfect human ...

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Photo by Vek Labs on Unsplash I definitely lost my motivation for a few months this year ...

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This year has been a struggle for my own personal motivation and inspiration for ...

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​Me and my best mate James always used to have a laugh and say ...

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