Aspiration and Inspiration

The 3 Principles of Plant Power

These principles are the bedrock of my ethos and mission behind living a life that is plant powered and the coaching that I provide. 1.Reduce Trauma and Suffering The first principle is the foundation and the reason why I adopted a plant based diet, not specifically for health but for ethics and morality. Following a …

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More Relaxed with Food

The 90 Day Plant Powered Shred program is designed and built around a Simple and Sustainable approach to Plant Based Nutrition. For years I’ve always tried to refine my approach, removing limiting factors to simplify something that is overly complicated and confusing for many people. So it was great to hear Emma’s testimonial below and …

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