Abundance good or bad there’s plenty where that came from in the Universe, it’s infinite for GOD’s sake! (Pun intended 😜) I woke up today and was confronted across social media by the trending hashtag #prayforamazonia which is in relation to the current devastating operation of deforestation of the Amazon that the current Brazilian government …
What we cultivate we get more of…Read More »
These principles are the bedrock of my ethos and mission behind living a life that is plant powered and the coaching that I provide. 1.Reduce Trauma and Suffering The first principle is the foundation and the reason why I adopted a plant based diet, not specifically for health but for ethics and morality. Following a …
The 3 Principles of Plant PowerRead More »
If you had to pick just one leg exercise that you could do forever what would it be? For me the Walking Dumbbell Lunge would be the top pick because it ticks ✅ so many boxes 📦 : It’s unilateral so works each leg independently, balancing you structurally. The greater potential for range of movement …
The Best Pound for Pound Leg Exercise?Read More »
What if I could show you how to Transform YOUR Body and OUR Planet just by changing the food choices you make? My new book will do just that, but I need your support to make it happen. With your help in funding this book we can make a huge impact, not just on the …
By now you should know that I’m Adam Stansbury aka the Plant Powered PT and my mission is to show men and women how they can get fit, strong and healthy on a plant-based diet, transforming their bodies and the planet in the process. I want to make the process of understanding and applying plant-based …
Simple and Sustainable Plant Based NutritionRead More »