Photo by Issam Hammoudi on Unsplash So far this year there have been two distinctive universal laws ...

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Photo by Gem & Lauris RK on Unsplash Whether you like it or not, it seems logical ...

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Photo by Stephen Leonardi on Unsplash From my experience as a coach and as an imperfect human ...

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This saying really rang true with me after reading the book Plant Based Nutrition ...

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I’m guessing that this myth comes from the ideological viewpoint that a man would ...

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Photo by JACKELIN SLACK on Unsplash It’s really easy in this day and age to jump on ...

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I’ve got four upcoming dates for my Plant Powered Fitness talk with Funzing in ...

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Well if they don’t then bin them!…no only joking… But you should seriously think ...

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Photo by Andrae Love “The Pareto principle (also known as the 80/20 rule, the law of the vital ...

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