What if I could show you how to Transform YOUR Body and OUR Planet just by changing the food choices you make? My new book will do just that, but I need your support to make it happen. With your help in funding this book we can make a huge impact, not just on the …
Just because we’ve done something for hundreds of years, it doesn’t make it right, take the three following past beliefs for example… Slavery The Slavery Abolition Act 1833 abolished slavery throughout the British Empire, up until that point it was considered normal to use other human beings as slaves. Women’s Rights Only 100 years ago …
Are we dining on the leftovers of our past?Read More »
Photo by Issam Hammoudi on Unsplash So far this year there have been two distinctive universal laws that I have learnt about and how they directly apply to my life: The Law of Process The Law of Cycles I wasn’t intending to talk about the law of Process in great detail but as I have written this post …
Do you suffer from S.A.D? Part 1Read More »
As you can see I’ve transformed my own body many times over the years. Trust me, getting lean doesn’t have to be a struggle… There’s no need to starve yourself. You don’t need to spend hours and hours in the gym. But you do need to Train and Eat Smarter not Harder. The more you …
Does Getting Lean Seem Impossible to You?Read More »
Photo by Stephen Leonardi on Unsplash From my experience as a coach and as an imperfect human being, one of the main reasons that people fall of fthe vegan wagon early on and or don’t reach their fitness goals, or any goal for that matter is that you haven’t spent the time connecting to and forming a strong …