This is part 2 covering my recent experience at a 10 Vipassana (silent meditation) ...
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This is part 1 of 2 covering my recent experience at a 10 Vipassana ...
Ok so let’s visualise this whole goal setting and achieving process in basic terms ...
A No-Zero Day is a day where you do something positive towards your life, ...
We all have hopes and dreams but if we don’t put in place specific ...
Creating a vision is the fun part of any form of transformational process, we ...
I’ve had many conversations this week with my online clients who have ‘fallen off ...
Kim's Transformation"Adam has taught me so much about fitness and nutrition.Before I started his ...