By now you should know that I’m Adam Stansbury aka the Plant Powered PT and my mission is to show men and women how they can get fit, strong and healthy on a plant-based diet, transforming their bodies and the planet in the process. I want to make the process of understanding and applying plant-based …
Simple and Sustainable Plant Based NutritionRead More »
Ok so Mr Chicken or Mrs Cow don’t use a B12 spray in the mornings but the feed that they are fed is supplemented with vitamins and minerals, containing B12. The feed supplement business is a million dollar industry, and factory farmed animals need more of it because of the horrific conditions they are kept …
Did you know Farmed Animals take B12?Read More »
Come along to Local Motion Studios in Wandsworth, London, above Planet Organic, on Sunday December 2nd for an inspiring and energising day of Plant Powered Fitness movement and talks. This event is perfect for anyone who has ever thought about how plant based nutrition may fit into a healthy, high performing lifestyle and to see …
Plant Powered Fitness – Sunday December 2nd 11:30-4pmRead More »
As you can see I’ve transformed my own body many times over the years. Trust me, getting lean doesn’t have to be a struggle… There’s no need to starve yourself. You don’t need to spend hours and hours in the gym. But you do need to Train and Eat Smarter not Harder. The more you …
Does Getting Lean Seem Impossible to You?Read More »
Photo by Gem & Lauris RK on Unsplash Whether you like it or not, it seems logical to me that Humanity will be making an inevitable transition to a predominantly plant-based diet, even without the ethical and environmental arguments. It’s just basic mathematics that will tell you that we cannot maintain our current trajectory with finite space and …
Why a Plant Based Diet is our FutureRead More »