This 4 part Animal Flow series will get you moving and thinking freely again.

  • Are you struggling with limiting patterns of belief?
  • Are your emotions feeling blocked at the moment?
  • Is there energy in your body that needs to be released?
  • Are you suffering from a creative block right now?
  • Are you in need of more Fun and Play in your life?
  • Get all 4 classes for £60

    Sign up for this 4 week online class series where I will show you how to use Animal Flow not just to improve your physical body but how to improve your mental state, clearing energetic and emotional blockages.

    Classes range from 30-50 minutes and are recorded in HD for your viewing pleasure.

    You'll receive a new password each week via email that will unlock that weeks Lesson.

    Here's what you'll Learn each week:

    Week 1 - UPGRADE

    You will learn two new exciting and challenging moves to add onto the basic flow you learnt in INTRO2FLOW.

    Length: 47 minutes

    Lesson 1 Highlights

    Week 2 - TRAVELLING

    You will learn about the travelling variations of the main movements and how you can apply them into a flow so that you can create really dynamic and fun flows.

    Length: 32 minutes

    Lesson 2 Highlights

    Week 3 - LINKING & JUMPING

    In this lesson you will learn about the different transitioning techniques to link up your movements and will start adding jumping variations to switch up the pace of a flow and make it look even sexier!

    Length: 45 minutes

    Lesson 3 Highlights

    Week 4 - LET IT FLOW

    Now you have a good understanding of the main movements and have practiced a few different flow variations, I will show you how to use Animal Flow for maximum fun and creativity to not only improve the body but how you can intentionally shift energy and emotions through an intentional practice.

    Length: 42 minutes

    Lesson 4 Highlights

    Learn to be more Creative with your Flows...

    "This 4 part series will give you all the tools you need to start applying Animal Flow as a fun and daily practice freeing your mind and body, allowing creativity and energy to flow once again."

    Get all 4 Classes for £60

    Never tried Animal Flow? then try out my free class INTRO2FLOW >>