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  • Learn how I rebuilt my entire life after a serious illness that required 4 operations and 2 years of surgery until I was fully recovered
  • Why I shifted my fitness goals from aesthetics to focus more on function, health and longevity
  • How the switch from heavy meat-eater to vegan made me more conscious and compassionate
  • The truth about protein and the effect it's having on our health, animals and the planet
  • Plus a tasty BONUS: a delicious and easy-to-make recipe for my favourite vegan breakfast 
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