- There’s no need to starve yourself.
- You don’t need to spend hours and hours in the gym.
- But you do need to Train and Eat Smarter not Harder.
The more you can Simplify the process , the more Sustainable it will be in the long run, beyond any 21 or 90 day program.
Don’t focus on just being that shredded guy or girl but instead focus on being that guy or girl who shows up, gets the workouts done and eats a good quality whole food plant based diet.
Re-framing your focus like this will mean that once you achieve your goal, you’ll just keep going, that outcome goal will just become a byproduct of your ‘showing up’ attitude, making the process of getting lean a more sustainable one.
If you’d like to get Lean as Bean the Simple and Sustainable way then just click here and sign up to my 21 or 90 Day Plant Powered Shred Program.