February 17

Inspired Action

Coaching, Education


Take Inspired Action…

One of the current old patterns I’m trying to break free from is the Monday to Friday mold and allow myself more time to create through Inspired Action, when it is there and to not judge myself when it is not, always trusting that my best work and my most inspired thinking flows from me when it is ready to, and not a moment sooner.

This Inspired and off-the-cuff flow represents that spontaneous life force energy in action that flows through all of us.

If you’d like to give Animal Flow a try then why don’t you sign up to my free online INTRO 2 FLOW Animal Flow basics class. This will give you a taste for it and equip you with some of the basic moves and a simple flow to practice.

To sign up to INTRO2FLOW click here…

or if you’d like to try some 1-2-1 or Duo Animal Flow Coaching sessions here in Ibiza then just click here to check out my 1-2-1 PT and Coaching information and packages….

About the author 

Adam Stansbury

Personal Trainer since 2009 and Vegan since 2014. I'm passionate about helping people to realise that they can transform their bodies and our planet at the same time.

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