Are you Ready to start making Conscious
food choices to benefit your Health and the Planet?
"I will teach you HOW, WHY and WHAT to eat on a Plant Based Diet, not just how to follow recipes and meal plans."
Are you transitioning from Meat to Plants
Maybe you're Vegetarian and ready to ditch Dairy?
Do you want to make the Transition in a Simple and Sustainable Way?
Are you worried that it may affect your Performance or Gym gains?
Do you want to make an impact on your Health, The Planet's Health and The Health of Animals?
"Using Adam's Plant Powered Principles System has enabled me to go vegan and, in turn, changed my life..."
"I have been unhappily eating meat for the last three years due to dietary restrictions linked to my ulcerative colitis. Adam’s guidance, education-oriented approach, and wealth of experience allowed me to make a shift to veganism that, beforehand, seemed completely overwhelming and impossible.
I’m so, so grateful to Adam for helping me to achieve this goal in a way that helps me continue building muscle and managing my condition.
I research animal law for a living and so this shift has had an incredible impact not only on my personal life but on my professional life as well.
As a PT, Adam has been responsive to all of my questions, he’s reached out when he’s noticed my dietary tracking could be better, and he’s listened to my concerns and ideas about my training programme. It’s been a really great experience and I’d highly recommend him to anyone, whether considering going plant-based or not.”
What Are The Options?
Nutrition Coaching eBooks
Plant Powered Principles
Learn the Principles of Plant Powered nutrition to improve your Health, Body Composition & Performance.
Plant Powered Principles will help you to work out your macronutrient fuel combination.
Three Meal Planning ebooks:
- High Carb Low Fat (HCLF) Meal Planning
- Balanced Meal Planning
- High Fat Low Carb (HFLC) Meal Planning
Each meal planning ebook contains:
- 20 recipes
- 5 for Breakfast, Lunch, Dinner and Smoothies
- Includes Calorie and Macronutrient breakdown for each recipe.
- Barcodes so that you can scan each recipe straight into MyFitnessPal.
"If it's not Simple it's not Sustainable."
Plant Powered Principles and Meal Planning eBooks
Plant Powered Principles eBooks and Video Course
Coaching eBooks, Video Course & Live Lectures with Q&A