Online Personal Training

Start The Journey To The Body Of Your Dreams Today

What Online Training Can Do For You...

A picture of Adam's client Sarah after undergoing his vegan personal training service

 Sarah's Transformation

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Three months ago I started working with Adam, and he has been an amazing coach! He has helped me to set goals, construct a healthy eating plan, change aspects of my lifestyle that were unhealthy, and ultimately get in awesome, toned shape!

As a coach, he is always 'on call' to answer all the questions I have, which means I know when I am on the right track, and don't need to guess anything.

Adam meticulously creates my training and eating plan, constantly changing it to keep my body guessing. Every three weeks he develops a new plan, so I am never bored!

Beyond the gym floor, and the kitchen counter, he has helped me to develop a lifestyle that I am happy with, and ensure that I am focused on achieving my goals at all times.

An image of Katherine's weight loss before and after working with Adam

Katherine's Transformation

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The most valuable aspect of this challenge has been the sense of empowerment and achievement attained through being more responsible for my own progress. Adam provided very helpful email support which fed into the internal monologue that made sure I got myself down the gym, training hard and scrutinising the nutritional value of my food.

What Does The Training Include?

Get To Your Goals As Fast As Possible With A Personalised Workout Program

Get a workout that you'll love...


The best workouts are fun, effective and adaptable to your schedule.


I've created workouts for those with no equipment, outdoor workouts, indoor home workouts, workouts for those who love the gym and those who despise it.


Whatever your needs, I will create a program that will get you results as fast as possible.

A picture of Adam in a yoga pose

Personalised Vegan Nutrition Plans That Suit Your Lifestyle And Needs

Whether you want to get lean or build muscle to look toned, I will create a personalised nutrition plan that will move you to your goals.


The meal plan I design will  be easy to follow, easy to prepare for those with a busy lifestyle and sustainable for long term health and fitness.


Not a fan of calorie counting? No Problem.

Not a fan of Soy? I've got you covered.

Need food that's easy to prepare on the go? I've got 10+ recipes for that!

A Picture of a delicious plant powered chia seed pudding

Stay Motivated with Online, Email, Skype and Mobile Support

As a client, I will be available to you whenever you need to answer questions, help with motivation and keep you on track.

Graphic demonstrating accountability feature with the app

What Exactly Can You Do For Me?

Image of Emma's lean body

weight Loss & Fat burning

Shred the fat and get those toned abs showing.


Get the physique of your dreams with my personalised training programs.

An image of a lean toned woman holding a dumbbell

Toning and muscle building

"Bodybuilding" isn't all about bulky biceps...


Feel empowered with every workout as I help you get that toned, supple, empowered look.

A picture of Scrambled Chickpea on Rye Toast - one of the many recipes Adam can make you!

holistic health and nutrition

Health isn't just about looking great...


Feel as good as you look with my personalised nutrition plans.

SILVER

For those who are just looking for a monthly training program or for nutritional planning.

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    Online and Mobile Personal Training
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    Personalised Workout Program OR Nutrition Coaching and Support
  • Messaging Support
  • Skype Consultations
  • Both Nutrition + Training Program
  • Bonus Ebooks

£85 / month

(3 months minimum)


For a Fully Calculated individual Nutrition Plan there is an additional one off
charge of £150

Gold

For those looking for training and nutritional planning. Monthly adjustments are made based on your progress and a 60 minute Skype consultation is included to keep you on track.

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    Online and Mobile Personal Training
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    Personalised Workout ​Program 
  • Plant Based Nutrition Fundamentals and Coaching
  • Messaging Support
  • 60 Minute Initial Consultation
  • Monthly 60 minute Skype Consultation
  • Another Skype Consultation for extra Motivation and Support
  • Bonus Ebooks

£170 / month

(3 months minimum)


For a Fully Calculated individual Nutrition Plan there is an additional one off
charge of £150


VIP

For those who want to really hit their goals with the highest accountability. Includes 2 x 60 minute Skype consultations per month to make sure you stay right on track, offering you ultimate inspiration and motivation.

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    Online and Mobile Personal Training
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    Personalised Workout ​Program 
  • Plant Based Nutrition Fundamentals and Coaching
  • Messaging Support
  • 60 Minute Initial Consultation
  • 2 Monthly 60 minute Skype Consultations
  • Bonus Ebooks

£255 / month

(3 months minimum)


For a Fully Calculated individual Nutrition Plan there is an additional one off
charge of £150

A profile picture of Adam Stansbury the Plant Powered PT
adam Stansbury

The Plant Powered PT

About ​Adam

Hi there! My names Adam...

I’ve been working out in gyms since 1997 and professionally Personal Training clients since 2009. I’ve followed a plant based vegan diet since November 2014, when I made the decision to change from my heavy meat based diet to a plant based one.

I have since come to realise the many benefits of living a plant powered life and I’m here to show you that it’s possible to not only transform your body and health, but at the same time to have an impact on the bigger issues going on around us, such as animal welfare and the environment.


Start Your Plant Powered Body Transformation Today

I can't wait to work with you to meet your goals.