Online Personal Training
Start The Journey To The Body Of Your Dreams Today
What Online Training Can Do For You...
I worked with Adam for 12 weeks, and he has been an amazing coach! He has helped me to set goals, construct a healthy eating plan, change aspects of my lifestyle that were unhealthy, and ultimately get in awesome, toned shape!
As a coach, he is always 'on call' to answer all the questions I have, which means I know when I am on the right track, and don't need to guess anything.
Adam meticulously creates my training and eating plan, constantly changing it to keep my body guessing. Every four weeks he develops a new plan, so I am never bored!
Beyond the gym floor, and the kitchen counter, he has helped me to develop a lifestyle that I am happy with, and ensure that I am focused on achieving my goals at all times.
Marius is a Type 1 Diabetic who when we first started working together was not Vegan but desperately wanted to go Vegan, whilst also working on the long term goal of training for a bodybuilding show later in 2018. After just 6 weeks on our first Training Cycle (Chest Specialisation Phase) eating a 3,000 plus calorie Vegan Plant Based Diet, he has achieved these awesome results.
(Marius is on the VIP Online Package)
What Does The Training Include?
Get To Your Goals As Fast As Possible With A Personalised Workout Program
Get a workout that you'll love...
The best workouts are fun, effective and adaptable to your schedule.
I've created workouts for those with no equipment, outdoor workouts, indoor home workouts, workouts for those who love the gym and those who despise it.
Whatever your needs, I will create a program that will get you results as fast as possible.
Plant Based Nutrition Principles to Suit Your Lifestyle And Needs
Whether you want to get lean or build muscle to look toned, I will provide you with a frame work of Plant Based Nutrition Principles
These Principles have been designed to help you make more informed and empowered nutrition choices.
No calorie counting needed, learn how, why and what to eat so that you can make the educated food choices you need for your goals.
"If it's not Simple it's not Sustainable."
Stay Motivated with Online, Email, Skype and Mobile Support
As a client, I will be available to you whenever you need to answer questions, help with motivation and keep you on track.
What Exactly Can You Do For Me?
weight Loss & Fat burning
Shred the fat and get those toned abs showing.
Get the physique of your dreams with my personalised training programs.
Toning and muscle building
"Bodybuilding" isn't all about bulky biceps...
Feel empowered with every workout as I help you get that toned, supple, empowered look.
holistic health and nutrition
Health isn't just about looking great...
Feel as good as you look with my personalised nutrition plans.
For those looking for training and nutritional planning. Monthly adjustments are made based on your progress and a 60 minute Skype consultation is included to keep you on track.
£500 / 12 weeks
£180 / 4 weeks
(12 weeks minimum)
For those who want to really hit their goals with the highest accountability. Includes 2 x 60 minute Skype consultations per month to make sure you stay right on track, offering you ultimate inspiration and motivation.
£765 / 12 weeks
£265 / 4 weeks
(12 weeks minimum)
The Plant Powered PT
Hi there! My names Adam...
I’ve been working out in gyms since 1997 and professionally Personal Training clients since 2009. I’ve followed a plant based vegan diet since November 2014, when I made the decision to change from my heavy meat based diet to a plant based one.
I have since come to realise the many benefits of living a plant powered life and I’m here to show you that it’s possible to not only transform your body and health, but at the same time to have an impact on the bigger issues going on around us, such as animal welfare and the environment.
Start Your Plant Powered Body Transformation Today
I can't wait to work with you to meet your goals.