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May 8

Pulling in Lockdown – part 2

Training

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Towel Rows

You don’t have a table? No problem, you must have a towel and a door? 🚪

Disclaimer: PLEASE MAKE SURE THAT YOUR DOOR & HANDLES ARE STURDY ENOUGH TO DO THIS AND DON’T PUT YOUR FULL WEIGHT ON IT AT FIRST AND BE CAREFUL YOUR FEET DON’T SLIP!

Look out for part 3 💪

Stay at home, Stay in shape and Be Plant Powered 🌱 💪

For more information on Home Workouts and Nutrition click here…

About the author 

Adam Stansbury

Personal Trainer for over 10 years and a Vegan for over 5 years. I'm passionate about helping people to realise that they can transform their bodies and our planet at the same time.

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