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May 8

Pulling in Lockdown – part 2

Training

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Towel Rows

You don’t have a table? No problem, you must have a towel and a door? 🚪

Disclaimer: PLEASE MAKE SURE THAT YOUR DOOR & HANDLES ARE STURDY ENOUGH TO DO THIS AND DON’T PUT YOUR FULL WEIGHT ON IT AT FIRST AND BE CAREFUL YOUR FEET DON’T SLIP!

Look out for part 3 💪

Stay at home, Stay in shape and Be Plant Powered 🌱 💪

For more information on Home Workouts and Nutrition click here…

About the author 

Adam Stansbury

Personal Trainer since 2009 and Vegan since 2014. I'm passionate about helping people to realise that they can transform their bodies and our planet at the same time.

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