July 28

Slider Workout

Home Programs, Online Coaching


Sliding into your week with a load of inspiration for workout motivation!

Get yourself a set of Slider discs on Amazon and you’ll be able to put together a fun, challenging and functional workout like this!

Checkout recommendations for home training equipment via my Amazon shop click here…


About the author 

Adam Stansbury

Personal Trainer for over 10 years and a Vegan for over 5 years. I'm passionate about helping people to realise that they can transform their bodies and our planet at the same time.

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