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July 28

Slider Workout

Home Programs, Online Coaching

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Sliding into your week with a load of inspiration for workout motivation!

Get yourself a set of Slider discs on Amazon and you’ll be able to put together a fun, challenging and functional workout like this!

Checkout recommendations for home training equipment via my Amazon shop click here…

Enjoy!

About the author 

Adam Stansbury

Personal Trainer since 2009 and Vegan since 2014. I'm passionate about helping people to realise that they can transform their bodies and our planet at the same time.

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