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June 29

TRX ABS

Training

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Here’s a few great TRX ABS Exercises

  • Straight Arm Rotations
  • Pike
  • Knee Tuck
  • Alt Knee Tuck
  • Oblique Knee Tuck
  • Atomic Push-up (Pike & Tuck variations)
  • Side Leg Raises
  • Side Plank
  • Side Plank with Leg Raise

Enjoy!

Stay Plant Powered 🌱 💪


For more information on Plant-Powered Training & Nutrition Coaching
http://www.ThePlantPoweredPT.com/Online

About the author 

Adam Stansbury

Personal Trainer for over 10 years and a Vegan for over 5 years. I'm passionate about helping people to realise that they can transform their bodies and our planet at the same time.

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